Photo courtesy Chris McLennan
There are countless benefits of mindfulness training and the positive impacts it has for individuals and team dynamics. Research has shown that a 20-minute daily mindfulness or meditation practice can reduce stress, improve emotional health and even change the physiology of the brain. In the modern workplace, the result is more fulfilled employees, stronger connections within teams and greater overall productivity and sales.
The 2020 winter lineup at the Vilar Performing Arts Center (VPAC) is jam packed with everything from national Broadway tours, Grammy Award-winners and family fun. The wide variety of entertainment options will provide something exciting for all to look forward to this winter.
This lineup joins the previously announced classical, dance and holiday series. The VPAC winter season will run December 21, 2019 – April 5, 2020.
A night with country music’s rising star ~ Grammy-nominated musician Brent Cobb wraps up the Vilar Performing Art Center’s 2019 Underground Sound series Nov. 11
Southern singer-songwriter Brent Cobb brings his “Sucker for a Good Time Tour” to the Vilar Performing Arts Center stage to close out the Fall 2019 VPAC Underground Sound Series.
The Underground Sound series finishes up with a show by Brent Cobb on Monday, Nov. 11, 2019,...